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SOUP

Canned Soup Hanover Foods Corporation Branded
54 Calories
2.9g Protein
8.3g Carbs
0.8g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 283mg 12%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0.4g 1%
Total Sugars 1.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 8.3g 69%
Fat 0.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 283 MG 12%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
VEGETABLE STOCK, VEGETABLE 6 0g 1.2g 0g CHICKEN FAT FREE REDUCED SODIUM BROTH, CHICKEN 4 0.8g 0.4g 0g CHICKEN FAT FREE STOCK, CHICKEN 8 1.6g 0.4g 0g VEGETABLE BROTH, VEGETABLE 4 0g 1.2g 0g BONITO SOUP STOCK 0 30g 0g 0g TURKEY FAT FREE STOCK, TURKEY 4 0.4g 0.8g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About SOUP

SOUP is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 8.3g of carbohydrates, and 0.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

CHICKEN BROTH, CORN, COOKED CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED CORN STARCH, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE, SALT), ENRICHED PASTA (WHEAT FLOUR, EGGS, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CELERY, MODIFIED CORN STARCH, NATURAL CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, HYDROLYZED SOY/CORN PROTEIN, CHICKEN FAT, NATURAL FLAVOR, MODIFIED FOOD STARCH, CARROT AND ONION JUICE CONCENTRATE) SALT, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, ONION POWDER, BETA CAROTENE.

Dietary Information

SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, SOUP gets 22% of its calories from protein, 62% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

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