SOUP vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE BROTH wins in 4 out of 11 nutrient categories
SOUP: 3
vs
VEGETABLE BROTH: 4
(4 ties)
Overview
| Nutrient | SOUP | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 54 cal | 4 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 8.3 g | 1.2 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 327 MG |