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ORGANIC SOUP

Other Soups Wild Oats Marketing, LLC Branded
61 Calories
1.0g Protein
7.7g Carbs
2.9g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 276mg 12%
Total Carbohydrate 7.7g 3%
Dietary Fiber 1g 4%
Total Sugars 1.6g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 8%
Carbs 7.7g 67%
Fat 2.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.4 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 276 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN SOUP FOR THE SOUL, SOUP, LENTIL & BEEF, LENTIL & BEEF 65 3.7g 10.2g 1.4g SOUP MIX, SOUP MIX 346 15.4g 69.2g 0g MARKET STREET, FLORENTINE SOUP, CHICKEN & ARTICHOKE 110 4.1g 6.9g 7.8g THE FRESH MARKET, PREMIUM SHRIMP & CORN CHOWDER 106 2.5g 10.2g 6.1g CHICKEN FLAVOR CONSOMME & RECIPE MIX, CHICKEN 250 12.5g 37.5g 0g ONION SOUP & SEASONING MIX, ONION 318 9.1g 45.5g 9.1g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About ORGANIC SOUP

ORGANIC SOUP is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 7.7g of carbohydrates, and 2.9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, SWEET POTATO*, KALE*, ONION*, UNSALTED BUTTER* (PASTEURIZED CREAM* MICROBIAL CULTURES), GARLIC PUREE*, VEGETABLE BASE* [VEGETABLE JUICE MIX* (CARROT*, ONION*, CELERIAC*), SEA SALT, COOKED VEGETABLES* (CARROT*, ONION*, CELERY*), YEAST EXTRACT*, CANE JUICE*, TOMATO PASTE*, CARROT POWDER*, ONION POWDER*, FLAVOR POTATO FLOUR*, CANOLA OIL*], CORN STARCH*, SUGAR*, SALT, PAPRIKA*.

Dietary Information

ORGANIC SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, ORGANIC SOUP gets 6% of its calories from protein, 50% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Other Soups

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