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ORGANIC SHIITAKE MUSHROOMS

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
24 Calories
3.6g Protein
3.6g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 50%
Carbs 3.6g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 0.4 MG 2%
Potassium, K 357 MG 8%
Sodium, Na 18 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ASPARAGUS 17 2.2g 3.3g 0g FRENCH BEANS 35 2.4g 7.1g 0g SPRING MIX ORGANIC BLEND OF BABY LETTUCES & GREENS, SPRING MIX 24 2.4g 3.5g 0g 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND, 50/50 MIX 24 2.4g 3.5g 0g ORGANIC LETTUCE BLEND 18 2.4g 2.4g 0g MANDARINS 47 0.7g 12.2g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC SHIITAKE MUSHROOMS

ORGANIC SHIITAKE MUSHROOMS is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.6g of protein, 3.6g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC SHIITAKE MUSHROOMS.

Dietary Information

ORGANIC SHIITAKE MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC SHIITAKE MUSHROOMS gets 60% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC SHIITAKE MUSHROOMS

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