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ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS

Frozen Appetizers & Hors D'oeuvres Sno Pac Foods, Inc. Branded
10 Calories
11.0g Protein
7.3g Carbs
4.9g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 10
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.3g 3%
Dietary Fiber 4.9g 18%
Total Sugars 2.4g
Protein 11.0g 22%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2.1mg 12%
Potassium 482mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.0g 47%
Carbs 7.3g 32%
Fat 4.9g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 482 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
PREMIUM BREADED CHICKEN DRUMSTICKS & THIGHS 198 14.0g 29.1g 2.9g MAC & CHEESE BITES 297 7.7g 30.8g 16.5g GRILLED GROUND BEEF KABOB 196 15.7g 7.8g 11.8g ORANGE CHICKEN 186 9.3g 19.3g 7.9g TAQUITOS 306 9.4g 30.6g 16.5g SHRIMP, CHINESE CELERY & PORK WONTONS 172 10.1g 22.2g 4.6g

Nutrition Highlights

  • Very low in calories (10 kcal per 100g), suitable for weight management.
  • Good source of protein with 11.0g per 100g.
  • Good source of dietary fiber (4.9g per 100g).

About ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS

ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS is a very low-calorie food with 10 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.0g of protein, 7.3g of carbohydrates, and 4.9g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

INGREDIENTS: ORGANIC SOYBEANS.

Dietary Information

ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS is considered very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 10 calories per 100 grams, ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS gets 439% of its calories from protein, 293% from carbohydrates, and 439% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS

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