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GRILLED GROUND BEEF KABOB

Frozen Appetizers & Hors D'oeuvres Soofer Co. Inc. Branded
196 Calories
15.7g Protein
7.8g Carbs
11.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 569mg 25%
Total Carbohydrate 7.8g 3%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 15.7g 31%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.7g 44%
Carbs 7.8g 22%
Fat 11.8g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.8 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 3.5 MG 20%
Sodium, Na 569 MG 25%

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Food Calories Protein Carbs Fat
CHICKEN WINGS FIRST & SECOND WING SECTIONS, CHICKEN 196 16.1g 0g 13.4g CHICKEN NUGGETS FULLY COOKED BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN NUGGETS 275 12.5g 16.3g 17.5g ON-THE-GO SHRIMP COCKTAIL & SAUCE 99 14.6g 5.9g 1.2g BREADED CLAM STRIPS 0 0g 0g 0g CHICKEN & CHEESE TENDER CHICKEN THIGHS EMPANADAS, CHICKEN & CHEESE 0 0g 0g 0g PEANUT BUTTER & STRAWBERRY JELLY IN WHITE BAKERY BREAD, PEANUT BUTTER & STRAWBERRY JELLY 404 12.3g 40.4g 21.1g

Nutrition Highlights

  • Good source of protein with 15.7g per 100g.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About GRILLED GROUND BEEF KABOB

GRILLED GROUND BEEF KABOB is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.7g of protein, 7.8g of carbohydrates, and 11.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

GROUND BEEF, ONION, SALT, BLACK PEPPER, CRUSHED RED CHILI, GARLIC SPICES, TURMERIC.

Dietary Information

Notable micronutrients in GRILLED GROUND BEEF KABOB include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, GRILLED GROUND BEEF KABOB gets 32% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GRILLED GROUND BEEF KABOB

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