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ORGANIC SALAD TOPPER

Pre-Packaged Fruit & Vegetables Branded
536 Calories
17.9g Protein
35.7g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 22%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 35.7g 38%
Fat 39.3g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 22%
Potassium, K 357 MG 8%
Sodium, Na 268 MG 12%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
PETITE RED POTATOES 74 2.0g 17.6g 0g SHREDDED ROMAINE LETTUCE 0 0g 0g 0g BBQ RANCH CHOPPED SALAD KIT 130 3g 11g 9g SHREDDED LETTUCE 0 0g 0g 0g SUNFLOWER KALE BROCCOLI STALK, GREEN CABBAGE, KALE, RADICCHIO, DRIED CRANBERRIES & ROASTED SUNFLOWER SEEDS CHOPPED SALAD KIT, SUNFLOWER KALE 0 0g 0g 0g SWEET KALE GREEN CABBAGE, SHREDDED BROCCOLI STALK, BRUSSELS SPROUTS, KALE, RADICCHIO, DRIED CRANBERRIES & PEPITAS CHOPPED SALAD KIT, SWEET KALE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About ORGANIC SALAD TOPPER

ORGANIC SALAD TOPPER is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 35.7g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

DRY ROASTED SUNFLOWER SEEDS*, DRIED CRANBERRIES* (CRANBERRIES, SUGAR*, SUNFLOWER OIL*), DRY ROASTED PUMPKIN SEEDS*, TAMARI SAUCE* (SOYBEANS*, SALT), *ORGANIC

Dietary Information

ORGANIC SALAD TOPPER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SALAD TOPPER include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ORGANIC SALAD TOPPER gets 13% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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