ORGANIC SALAD TOPPER vs SHREDDED LETTUCE
Nutrition comparison per 100 g serving
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ORGANIC SALAD TOPPER wins in 6 out of 10 nutrient categories
ORGANIC SALAD TOPPER: 6
vs
SHREDDED LETTUCE: 3
(1 ties)
Overview
| Nutrient | ORGANIC SALAD TOPPER | SHREDDED LETTUCE | Winner |
|---|---|---|---|
| Calories | 536 cal | 0 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 35.7 g | 0 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SALAD TOPPER | SHREDDED LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 268 MG | 0 MG |