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ORGANIC ROASTED UNSALTED CASHEWS, ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Glencourt Inc. Branded
571 Calories
14.3g Protein
32.1g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5.7mg 32%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 32.1g 35%
Fat 46.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5.7 MG 32%
Potassium, K 536 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BARBECUE ENERGY-PACKED PROTEIN CRISPS, BARBECUE 321 35.7g 42.9g 8.9g SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN 429 3.6g 71.4g 14.3g WHOLE CASHEWS 571 17.9g 32.1g 46.4g PINE NUTS 679 14.3g 14.3g 67.9g IN-SHELL MIXED NUTS, IN-SHELL 633 16.7g 13.3g 63.3g ORGANIC DRY ROASTED AND UNSALTED ALMONDS, DRY ROASTED AND UNSALTED 667 23.3g 13.3g 56.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (32% DV).

About ORGANIC ROASTED UNSALTED CASHEWS, ROASTED UNSALTED

ORGANIC ROASTED UNSALTED CASHEWS, ROASTED UNSALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS, ORGANIC SUNFLOWER OIL.

Dietary Information

Notable micronutrients in ORGANIC ROASTED UNSALTED CASHEWS, ROASTED UNSALTED include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORGANIC ROASTED UNSALTED CASHEWS, ROASTED UNSALTED gets 10% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC ROASTED UNSALTED CASHEWS, ROASTED UNSALTED

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