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ORGANIC RICED CAULIFLOWER

Frozen Vegetables Smart & Final Iris Corporation Branded
24 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.5mg 3%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 294 MG 6%
Sodium, Na 129 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GREENHOUSE GROWN CALIFORNIA BLEND VEGITABLE 35 1.2g 5.9g 0g SHELLED SOYBEANS EDAMAME 127 12.0g 13.4g 2.8g PEARL ONIONS 35 0g 7.0g 0g BABY SWEET PEAS 80 4.6g 13.8g 0g ORGANIC GREEN PEAS 79 5.6g 13.5g 0g ORGANIC BROCCOLI FLORETS 35 1.2g 4.7g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC RICED CAULIFLOWER

ORGANIC RICED CAULIFLOWER is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC CAULIFLOWER, SALT.

Dietary Information

ORGANIC RICED CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC RICED CAULIFLOWER gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC RICED CAULIFLOWER

See how ORGANIC RICED CAULIFLOWER compares to other foods in terms of nutrition:

More in Frozen Vegetables

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