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ORGANIC REFINED COCONUT OIL, COCONUT

Vegetable & Cooking Oils B&G Foods, Inc. Branded
1,143 Calories
14.3g Protein
135.7g Carbs
100g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,143
% Daily Value*
Total Fat 100g 128%
Saturated Fat 92.9g 464%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 179mg 8%
Total Carbohydrate 135.7g 49%
Dietary Fiber 7.1g 25%
Total Sugars 128.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 429mg 33%
Iron 7.9mg 44%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 6%
Carbs 135.7g 54%
Fat 100g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 429 MG 33%
Iron, Fe 7.9 MG 44%
Potassium, K 750 MG 16%
Sodium, Na 179 MG 8%

Related Foods in Vegetable & Cooking Oils

Food Calories Protein Carbs Fat
ROASTED GARLIC GRAPESEED OIL, ROASTED GARLIC 857 0g 0g 100g RICH IN FLAVOR EXTRA VIRGIN OLIVE OIL, RICH 800 0g 0g 93.3g ORGANIC REFINED COCONUT OIL 800 0g 0g 86.7g 100% PURE CANOLA OIL 857 0g 0g 100g 100% PURE VEGETABLE OIL 857 0g 0g 100g 100% PURE VEGETABLE OIL 857 0g 0g 100g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (33% DV).
  • Good source of Iron, Fe (44% DV).

About ORGANIC REFINED COCONUT OIL, COCONUT

This refined organic coconut oil is a cooking oil derived from coconuts. It is produced by B&G Foods, Inc. The product is categorized as a vegetable and cooking oil. Nutritionally, it is a high-calorie and high-fat food, providing 1143 calories and 100g of fat per 100g serving. It also contains 14.29g of protein and 135.71g of carbohydrates per 100g. Due to its high fat content, it should be used in moderation as part of a balanced diet. The sole ingredient is refined organic coconut oil.

Ingredients

REFINED ORGANIC COCONUT OIL.

Dietary Information

ORGANIC REFINED COCONUT OIL, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC REFINED COCONUT OIL, COCONUT include Iron, Fe (44% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,143 calories per 100 grams, ORGANIC REFINED COCONUT OIL, COCONUT gets 5% of its calories from protein, 47% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC REFINED COCONUT OIL, COCONUT

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