ORGANIC REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC REFINED COCONUT OIL
This organic refined coconut oil, produced by Star Markets Co., is a vegetable oil suitable for cooking and baking. Refining removes the coconut flavor and aroma, resulting in a neutral-tasting oil. Nutritionally, it is very high in fat, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. All of the fat is saturated.
As it is a pure fat source, this coconut oil should be used in moderation as part of a balanced diet. It provides a concentrated source of energy but lacks essential vitamins, minerals, and fiber. Consider its high saturated fat content when incorporating it into your overall dietary plan.
Ingredients
ORGANIC REFINED COCONUT OIL.
Dietary Information
ORGANIC REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC REFINED COCONUT OIL
See how ORGANIC REFINED COCONUT OIL compares to other foods in terms of nutrition:
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