ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This product is an organic, unrefined coconut oil sourced and sold by Target Stores. Classified as a vegetable and cooking oil, it's derived from the flesh of coconuts. Nutritionally, it is very high in calories and consists almost entirely of fat, providing 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. Due to its high saturated fat content, it should be used sparingly and mindfully as part of a balanced diet, considering overall fat intake and dietary needs. It is suitable for cooking, baking, and potentially for topical use.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC VIRGIN COCONUT OIL vs 100% GRAPESEED OIL
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