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ORGANIC REDUCED FAT MILK

Milk WWF Operating Company Branded
58 Calories
4.2g Protein
5.8g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 62mg 3%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 4.2g 8%
Vitamin D 42mcg 210%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 35%
Carbs 5.8g 48%
Fat 2.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 16%
Vitamin B-12 0.6 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0 MG 0%
Phosphorus, P 104 MG 8%
Potassium, K 192 MG 4%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Vitamin B-12 (26% DV).

About ORGANIC REDUCED FAT MILK

ORGANIC REDUCED FAT MILK is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 5.8g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.

Ingredients

GRADE A REDUCED FAT ORGANIC MILK, GRADE A NONFAT ORGANIC MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

ORGANIC REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC REDUCED FAT MILK include Vitamin B-12 (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 58 calories per 100 grams, ORGANIC REDUCED FAT MILK gets 29% of its calories from protein, 40% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

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