MILK
67
Calories
3.8g
Protein
5.4g
Carbs
3.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
67
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 2.1g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 56mg
2%
Total Carbohydrate 5.4g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 3.8g
8%
Vitamin D 25mcg
125%
Calcium 104mg
8%
Iron 0mg
0%
Potassium 117mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.8g
29%
Carbs
5.4g
42%
Fat
3.8g
29%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About MILK
MILK contains 67 calories per 100g serving. It provides 3.8g of protein, 5.4g of carbohydrates, and 3.8g of fat. It also contains 0g of dietary fiber.
Compare MILK
See how MILK compares to other foods:
- MILK vs WHOLE EVAPORATED MILK
- MILK vs EVAPORATED WHOLE MILK, EVAPORATED
- MILK vs 1% LIGHT LOWFAT MILK
- MILK vs 1% LOW FAT MILK
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