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ORGANIC RAW WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
679 Calories
14.3g Protein
14.3g Carbs
64.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 14.3g 15%
Fat 64.3g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED AND SALTED SUNFLOWER KERNELS, ROASTED AND SALTED 667 23.3g 16.7g 56.7g WHITE MOUNTAIN TRAIL MIX HONEY ROASTED SESAME STIX, PEANUTS, SWEETENED DRIED CRANBERRIES, VANILLA FLAVORED CHIPS, CASHEWS, ALMONDS, WHITE MOUNTAIN 556 11.1g 44.4g 37.0g TROPICAL MIX BANANA CHIPS, RAISINS, PEANUTS, SWEETENED DRIED PAPAYA, PINEAPPLE, CRANBERRIES, ALMONDS, PECANS, TROPICAL MIX 0 0g 0g 0g WASABI ALMONDS, SESAME BITS, PEPITAS, WASABI PEAS, HOT & SPICY PEANUTS, BBQ CORN NUGGETS, CHILI CRESCENTS CRUNCH MIX, WASABI 500 13.3g 43.3g 30g PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS NUTS FOR CHOCOLATE MIX, PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS 531 12.5g 43.8g 34.4g SEASONED SALT FLAVORED POPCORN, SEASONED SALT 571 7.1g 50g 35.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ORGANIC RAW WALNUTS

ORGANIC RAW WALNUTS is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 14.3g of carbohydrates, and 64.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC WALNUTS.

Dietary Information

ORGANIC RAW WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 679 calories per 100 grams, ORGANIC RAW WALNUTS gets 8% of its calories from protein, 8% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC RAW WALNUTS

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