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ORGANIC RAW CASHEWS ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks GRASSLAND Branded
607 Calories
17.9g Protein
35.7g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.7g 13%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 17%
Carbs 35.7g 34%
Fat 50g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS 513 15.4g 46.2g 30.8g MAPLE PECANS 679 7.1g 17.9g 67.9g FINE HAZELNUT CHOCOLATES 605 7.9g 47.4g 42.1g SMOKED SUPREME NUT MIX 600 20g 20g 53.3g SALTED MIXED NUTS 50% PEANUTS 643 21.4g 17.9g 53.6g NUTTY DARK CHOCOLATE CHERRY DARK CHOCOLATE CHUNKS, UNSALTED ALMONDS, SALTED CASHEWS & PEANUTS, DRIED CRANBERRIES & CHERRIES TRAIL MIX, NUTTY DARK CHOCOLATE CHERRY 500 14.3g 50g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About ORGANIC RAW CASHEWS ROASTED UNSALTED

ORGANIC RAW CASHEWS ROASTED UNSALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 35.7g of carbohydrates, and 50g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS

Dietary Information

Notable micronutrients in ORGANIC RAW CASHEWS ROASTED UNSALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ORGANIC RAW CASHEWS ROASTED UNSALTED gets 12% of its calories from protein, 24% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC RAW CASHEWS ROASTED UNSALTED

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