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ORGANIC RAISIN SUNFLOWER SPROUTED BAR

Snack, Energy & Granola Bars Freeland Foods Branded
431 Calories
9.8g Protein
52.9g Carbs
19.6g Fat
9.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 431
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 451mg 20%
Total Carbohydrate 52.9g 19%
Dietary Fiber 9.8g 35%
Total Sugars 31.4g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 12%
Carbs 52.9g 64%
Fat 19.6g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 3.5 MG 20%
Sodium, Na 451 MG 20%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
ICED OATMEAL COOKIE 417 5.6g 66.7g 13.9g BAKED WHOLE GRAIN ENERGY SNACK 361 5.6g 66.7g 9.7g WHOLE NUTRITION BAR FOR WOMEN 375 16.7g 54.2g 12.5g WHOLE NUTRITION BARS 429 16.7g 47.6g 21.4g WHOLE NUTRITION BAR 429 16.7g 50g 19.1g WHOLE NUTRITION BAR 429 14.3g 47.6g 21.4g

Nutrition Highlights

  • High in dietary fiber (9.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About ORGANIC RAISIN SUNFLOWER SPROUTED BAR

ORGANIC RAISIN SUNFLOWER SPROUTED BAR is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 52.9g of carbohydrates, and 19.6g of fat. It also contributes 9.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES*, SPROUTED BUCKWHEAT GROATS*, SPROUTED SUNFLOWER SEEDS*, RAISINS*, SPROUTED FLAXSEED*, SPROUTED SESAME SEEDS*, COCONUT SUGAR*, SEA SALT, CINNAMON*

Dietary Information

ORGANIC RAISIN SUNFLOWER SPROUTED BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RAISIN SUNFLOWER SPROUTED BAR include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 431 calories per 100 grams, ORGANIC RAISIN SUNFLOWER SPROUTED BAR gets 9% of its calories from protein, 49% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC RAISIN SUNFLOWER SPROUTED BAR

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