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ICED OATMEAL COOKIE

Snack, Energy & Granola Bars Clif Bar and Company Branded
417 Calories
5.6g Protein
66.7g Carbs
13.9g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 66.7g 24%
Dietary Fiber 5.6g 20%
Total Sugars 27.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2mg 11%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 66.7g 77%
Fat 13.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2 MG 11%
Magnesium, Mg 67 MG 16%
Phosphorus, P 167 MG 13%
Potassium, K 222 MG 5%
Sodium, Na 292 MG 13%

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Food Calories Protein Carbs Fat
APPLES + MANGOES & CHILI ZESTY BAR 286 0g 77.1g 0g FRUIT BARS, APPLES + PINEAPPLES 286 0g 68.6g 0g FRUIT BARS, APPLES + CRANBERRIES 286 0g 57.1g 0g MEAL BAR, OATMEAL CHOCOLATE CHIP 459 10.6g 51.8g 24.7g PROTEIN BAR, FROSTED PEANUT BUTTER 414 28.6g 47.1g 17.1g KEY LIME PIE BAR, KEY LIME PIE 444 8.9g 55.6g 22.2g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About ICED OATMEAL COOKIE

ICED OATMEAL COOKIE is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 66.7g of carbohydrates, and 13.9g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

OAT BLEND* (ROLLED OATS*, OAT FLOUR*, OAT FIBER*), TAPIOCA SYRUP*, FIG PASTE*, HIGH OLEIC SUNFLOWER OIL*, CANE SUGAR*, CANE SYRUP*, COCOA BUTTER*, NATURAL FLAVORS, SOY FLOUR*, BAKING SODA, SEA SALT, CINNAMON*, SOY LECITHIN*, VANILLA EXTRACT*.

Dietary Information

ICED OATMEAL COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 417 calories per 100 grams, ICED OATMEAL COOKIE gets 5% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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