ORGANIC PRAIRIE, PORK CHOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Good source of protein with 19.7g per 100g.
About ORGANIC PRAIRIE, PORK CHOPS
ORGANIC PRAIRIE, PORK CHOPS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.7g of protein, 0g of carbohydrates, and 13.6g of fat. This food belongs to the Other Meats category.
Ingredients
ORGANIC PORK
Dietary Information
ORGANIC PRAIRIE, PORK CHOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, ORGANIC PRAIRIE, PORK CHOPS gets 37% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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