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ORGANIC POPPED CORN

Popcorn, Peanuts, Seeds & Related Snacks Cornfields, Inc. Branded
571 Calories
7.1g Protein
50g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 3.6mg 20%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 54%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 211 MG 4%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YOGURT PRETZELS 464 3.6g 71.4g 21.4g TOFFEE TOASTED CASHEWS 641 12.8g 35.9g 35.9g SEA SALT & CRACKED PEPPER PREMIUM VIRGINIA ARTISAN PEANUTS, SEA SALT & CRACKED PEPPER 500 25g 17.9g 39.3g MILK CHOCOLATE POTATO CHIPS, MILK CHOCOLATE 536 7.1g 57.1g 32.1g ROASTED & SALTED MIXED NUTS 649 21.1g 17.5g 56.1g ROASTED & SALTED VIRGINIA PEANUTS, ROASTED & SALTED 649 22.8g 15.8g 56.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About ORGANIC POPPED CORN

ORGANIC POPPED CORN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC BUTTER (ORGANIC CREAM, SALT), SEA SALT, ORGANIC FLAVOR, ANNATTO (COLOR).

Dietary Information

ORGANIC POPPED CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC POPPED CORN include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORGANIC POPPED CORN gets 5% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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