ORGANIC POLENTA CORN GRITS
371
Calories
8.6g
Protein
77.1g
Carbs
1.4g
Fat
5.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
371
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 77.1g
28%
Dietary Fiber 5.7g
20%
Total Sugars 0g
Protein 8.6g
17%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 4.1mg
23%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.6g
10%
Carbs
77.1g
89%
Fat
1.4g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About ORGANIC POLENTA CORN GRITS
ORGANIC POLENTA CORN GRITS contains 371 calories per 100g serving. It provides 8.6g of protein, 77.1g of carbohydrates, and 1.4g of fat. It also contains 5.7g of dietary fiber.
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