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ORGANIC PAK O SNAX

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
432 Calories
10.8g Protein
56.8g Carbs
24.3g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 432
% Daily Value*
Total Fat 24.3g 31%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 56.8g 21%
Dietary Fiber 2.7g 10%
Total Sugars 51.4g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.4mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 12%
Carbs 56.8g 62%
Fat 24.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.4 MG 14%
Sodium, Na 162 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE ALMONDS 571 21.4g 21.4g 50g TRAIL MIX, PEANUT BUTTER DREAM 607 17.9g 32.1g 42.9g FRUIT & NUT TROPICAL TREAT TRAIL MIX, FRUIT & NUT 412 2.9g 70.6g 17.7g ROASTED PEANUTS, HONEY 643 21.4g 25g 50g DRIED CRANBERRIES COVERED IN SMOOTH DARK CHOCOLATE, CRANBERRIES 474 5.3g 57.9g 29.0g SHELLED PECANS 689 10.7g 14.3g 71.4g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About ORGANIC PAK O SNAX

ORGANIC PAK O SNAX is a high-calorie food with 432 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 56.8g of carbohydrates, and 24.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC ALMONDS (ORGANIC ALMONDS (ITALY, USA), ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SLAT), ORGANIC PEANUTS (ORGANIC PEANUTS (USA), ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT), ORGANIC RAISINS (USA) ORGANIC SUNFLOWER OIL), ORGANIC DARK CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC COCOA PASTE, ORGANIC COCOA BUTTER, NON-GMO SOY LECITHIN, ORGANIC VANILLA).

Calorie Breakdown

At 432 calories per 100 grams, ORGANIC PAK O SNAX gets 10% of its calories from protein, 53% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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