ORGANIC ORIGINAL SOYMILK, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 6.4 MG | 490% | |
| Vitamin B-12 | 37.5 UG | 1563% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 18 MG | 100% | |
| Potassium, K | 3,750 MG | 80% | |
| Sodium, Na | 1,875 MG | 82% |
Nutrition Highlights
- Excellent source of protein with 87.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Rich source of Potassium, K (80% of Daily Value per 100g).
- Rich source of Sodium, Na (82% of Daily Value per 100g).
About ORGANIC ORIGINAL SOYMILK, ORIGINAL
This plant-based milk alternative is made from organic soybeans and offers a creamy, original flavor. It's fortified with calcium and vitamins A and D2, contributing to bone health and overall well-being. Nutritionally, per 100g, it provides a significant source of energy (1125 calories), protein (87.50g), and carbohydrates (87.50g), alongside a moderate fat content (50.00g). Its ingredients include organic cane sugar, contributing to its sweetness, and carrageenan, a stabilizer. While soy milk can be a valuable source of protein and nutrients for those seeking dairy-free options, its high caloric and carbohydrate content should be considered within the context of a balanced diet and individual dietary needs.
Ingredients
ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVORS, ORGANIC VANILLA FLAVOR, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12.
Dietary Information
ORGANIC ORIGINAL SOYMILK, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC ORIGINAL SOYMILK, ORIGINAL include Vitamin B-12 (1563% DV) , Riboflavin (490% DV) , Calcium, Ca (288% DV) , Iron, Fe (100% DV) , and Sodium, Na (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,125 calories per 100 grams, ORGANIC ORIGINAL SOYMILK, ORIGINAL gets 31% of its calories from protein, 31% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC ORIGINAL SOYMILK, ORIGINAL
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