ORGANIC OAT AND BAKING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About ORGANIC OAT AND BAKING MIX
ORGANIC OAT AND BAKING MIX is a calorie-dense food with 377 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 67.9g of carbohydrates, and 5.7g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ORGANIC OAT FLOUR, ORGANIC TAPIOCA FLOUR, ORGANIC EVAPORATED CANE JUICE, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT
Dietary Information
ORGANIC OAT AND BAKING MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 377 calories per 100 grams, ORGANIC OAT AND BAKING MIX gets 12% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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