ORGANIC NONFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC NONFAT MILK
ORGANIC NONFAT MILK is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5g of carbohydrates, and 0g of fat. This food belongs to the Milk category.
Ingredients
FAT FREE ORGANIC MILK, VITAMIN D, VITAMIN A.
Dietary Information
ORGANIC NONFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, ORGANIC NONFAT MILK gets 38% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC NONFAT MILK
See how ORGANIC NONFAT MILK compares to other foods in terms of nutrition:
- ORGANIC NONFAT MILK vs NON-FAT MILK
- ORGANIC NONFAT MILK vs 1% LOW FAT MILK
- ORGANIC NONFAT MILK vs 2% REDUCED FAT MILK
- ORGANIC NONFAT MILK vs WHOLE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.