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ORGANIC NATURAL BLACK OLIVE SPREAD

Pickles, Olives, Peppers & Relishes Rogers International LLC. Branded
340 Calories
0g Protein
25g Carbs
25g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 25g 32%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,100mg 48%
Total Carbohydrate 25g 9%
Dietary Fiber 5g 18%
Total Sugars 5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 25g 50%
Fat 25g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 1,100 MG 48%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
ARTICHOKE HEARTS MARINATED HALVES 125 0g 7.1g 10.7g ORGANIC SWEET RELISH 100 0g 26.7g 0g EGGPLANT SPREAD IKRA 83 0g 10g 5g SUPER COLOSSAL PIMIENTO STUFFED OLIVES 154 0g 7.7g 15.4g ORGANIC DILL PICKLE SPEARS 0 0g 3.6g 0g ITALIAN SALAD 135 2.7g 5.4g 13.5g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (48% DV).

About ORGANIC NATURAL BLACK OLIVE SPREAD

ORGANIC NATURAL BLACK OLIVE SPREAD is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 25g of carbohydrates, and 25g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

OLIVES*, EXTRA VIRGIN OLIVE OIL*, SALT, HERBS*

Dietary Information

ORGANIC NATURAL BLACK OLIVE SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC NATURAL BLACK OLIVE SPREAD include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, ORGANIC NATURAL BLACK OLIVE SPREAD gets 0% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

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