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ORGANIC MUSHROOMS PIECES & STEMS

Canned Vegetables Glencourt Inc. Branded
13 Calories
1.1g Protein
2.6g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 13
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 2.6g 1%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.5mg 3%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 29%
Carbs 2.6g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 95 MG 2%
Sodium, Na 242 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SLICE CARROTS 24 0.8g 5.7g 0g SLICED BEETS 33 0.8g 7.3g 0g NO SALT ADDED GOLDEN SWEET WHOLE KERNEL CORN 48 0.8g 10.4g 0.8g NO SALT ADDED SWEET PEAS 64 3.2g 12g 0g GOLDEN SWEET WHOLE KERNEL CORN 48 0.8g 10.4g 0.8g WHOLE KERNEL SWEET WHITE CORN, WHITE 48 0.8g 10.4g 0.8g

Nutrition Highlights

  • Very low in calories (13 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC MUSHROOMS PIECES & STEMS

ORGANIC MUSHROOMS PIECES & STEMS is a very low-calorie food with 13 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 2.6g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ORGANIC MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.

Dietary Information

ORGANIC MUSHROOMS PIECES & STEMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 13 calories per 100 grams, ORGANIC MUSHROOMS PIECES & STEMS gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC MUSHROOMS PIECES & STEMS

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