ORGANIC MUSHROOMS PIECES & STEMS vs SLICE CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
SLICE CARROTS wins in 5 out of 11 nutrient categories
ORGANIC MUSHROOMS PIECES & STEMS: 4
vs
SLICE CARROTS: 5
(2 ties)
Overview
| Nutrient | ORGANIC MUSHROOMS PIECES & STEMS | SLICE CARROTS | Winner |
|---|---|---|---|
| Calories | 13 cal | 24 cal | |
| Protein | 1.1 g | 0.8 g | |
| Carbs | 2.6 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MUSHROOMS PIECES & STEMS | SLICE CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC MUSHROOMS PIECES & STEMS | SLICE CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 95 MG | 163 MG | |
| Sodium, Na | 242 MG | 244 MG |