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ORGANIC MUESLI

Popcorn, Peanuts, Seeds & Related Snacks Muesli Fusion, Inc. Branded
400 Calories
15g Protein
62.5g Carbs
12.5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.5g 23%
Dietary Fiber 10g 36%
Total Sugars 10g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.8mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 17%
Carbs 62.5g 69%
Fat 12.5g 14%

Minerals

Nutrient Amount % DV
Iron, Fe 6.8 MG 38%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PECANS, POWDERED SUGAR & CAYENNE PEPPER 679 7.1g 21.4g 67.9g ALMONDS, SMOKY BACON & BLUE CHEESE 571 21.4g 25g 46.4g CRACKED PEPPER & CURRY, PISTACHIOS 571 17.9g 32.1g 50g CASHEWS, CARAMEL & SEA SALT 536 14.3g 35.7g 39.3g ALMONDS, SMOKY BACON & BLUE CHEESE 571 21.4g 25g 46.4g BASIL & SUN-DRIED TOMATO ALMONDS 571 17.9g 25g 46.4g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (38% DV).

About ORGANIC MUESLI

ORGANIC MUESLI is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 62.5g of carbohydrates, and 12.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

GLUTEN FREE OATS*, CRANBERRIES* (CRANBERRIES*, EVAPORATED CANE JUICE*, SUNFLOWER OIL*), HAZELNUTS*, CHERRIES*, COCONUT OIL*, DARK CHOCOLATE* (EVAPORATED CANE JUICE*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SOY LECITHIN*, VANILLA*), RAISIN PUREE*, CHIA SEEDS*, CACAO NIBS*

Dietary Information

ORGANIC MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MUESLI include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC MUESLI gets 15% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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