ORGANIC MUESLI vs PECANS
Nutrition comparison per 100 g serving
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ORGANIC MUESLI wins in 5 out of 10 nutrient categories
ORGANIC MUESLI: 5
vs
PECANS: 4
(1 ties)
Overview
| Nutrient | ORGANIC MUESLI | PECANS | Winner |
|---|---|---|---|
| Calories | 400 cal | 679 cal | |
| Protein | 15 g | 7.1 g | |
| Carbs | 62.5 g | 21.4 g | |
| Fat | 12.5 g | 67.9 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MUESLI | PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 6.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 0 MG | 107 MG |