ORGANIC MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
About ORGANIC MIXED VEGETABLES
ORGANIC MIXED VEGETABLES is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 11g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ORGANIC CARROTS, ORGANIC CORN, ORGANIC GREEN BEANS, ORGANIC PEAS.
Dietary Information
ORGANIC MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, ORGANIC MIXED VEGETABLES gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC MIXED VEGETABLES
See how ORGANIC MIXED VEGETABLES compares to other foods in terms of nutrition:
- ORGANIC MIXED VEGETABLES vs PLAIN RICED CAULIFLOWER, PLAIN
- ORGANIC MIXED VEGETABLES vs ITALIAN BLEND A BLEND OF BROCCOLI, CAULIFLOWER, ITALIAN GREEN BEANS, ZUCCHINI, CARROTS, RED BELL PEPPERS, AND BABY LIMA BEANS, ITALIAN BLEND
- ORGANIC MIXED VEGETABLES vs CUT GREEN BEANS
- ORGANIC MIXED VEGETABLES vs BROCCOLI FLORETS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.