ORGANIC MIXED GREEN & SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About ORGANIC MIXED GREEN & SPINACH
ORGANIC MIXED GREEN & SPINACH is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC BABY SPINACH, ORGANIC BABY LETTUCES (RED & GREEN ROMAINE, RED & GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO), ORGANIC RED & GREEN CHARD, ORGANIC MIZUNA, ORGANIC ARUGULA, ORGANIC RADICCHIO.
Dietary Information
ORGANIC MIXED GREEN & SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MIXED GREEN & SPINACH include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, ORGANIC MIXED GREEN & SPINACH gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC MIXED GREEN & SPINACH
See how ORGANIC MIXED GREEN & SPINACH compares to other foods in terms of nutrition:
- ORGANIC MIXED GREEN & SPINACH vs ORGANIC BABY SPRING MIX
- ORGANIC MIXED GREEN & SPINACH vs SPINACH, MIZUNA, CHARD, AND KALE POWER GREENS
- ORGANIC MIXED GREEN & SPINACH vs ORGANIC BABY SPRING MIX
- ORGANIC MIXED GREEN & SPINACH vs ORGANIC 50/50 BLEND BABY SPINACH & SPRING MIX
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