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ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX

Cake, Cookie & Cupcake Mixes FOODSTIRS Branded
403 Calories
5.6g Protein
76.4g Carbs
9.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 236mg 10%
Total Carbohydrate 76.4g 28%
Dietary Fiber 1.4g 5%
Total Sugars 44.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 76.4g 83%
Fat 9.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 236 MG 10%

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Food Calories Protein Carbs Fat
BIRTHDAY CAKE POWER CAKES FLAPJACK & WAFFLE MIX WITH SPRINKLES, BIRTHDAY CAKE WITH SPRINKLES 365 25.4g 57.1g 4.8g RASPBERRY LEMON POWER CAKES FLAPJACK & WAFFLE MIX, RASPBERRY LEMON 360 26g 58g 4g ORIGINAL KERNZA CAKES FLAPJACK & WAFFLE MIX, ORIGINAL 339 14.3g 66.1g 3.6g STONEWALL KITCHEN, PANCAKE & WAFFLE MIX, CINNAMON APPLE, CINNAMON APPLE 333 8.9g 73.3g 0g CLASSIC YELLOW CAKE MIX, CLASSIC YELLOW 410 2.6g 79.5g 7.7g BROWNIE MIX 429 4.8g 85.7g 7.1g

About ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX

ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 76.4g of carbohydrates, and 9.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ORGANIC IDENTITY PRESERVED WHEAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC BIODYNAMIC CANE SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC CINNAMON BITS (ORGANIC GRAPE SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC CORN FLOUR, ORGANIC CINNAMON), ORGANIC WHOLE EGG POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC CINNAMON, ORGANIC VANILLA EXTRACT (ORGANIC SUGAR, ORGANIC VANILLA EXTRACTIVES), SEA SALT.

Calorie Breakdown

At 403 calories per 100 grams, ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX gets 6% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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