ORGANIC MILLET FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 312 MG | 7% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About ORGANIC MILLET FLAX
ORGANIC MILLET FLAX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.5g of carbohydrates, and 7.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC GLUTEN FREE THICK CUT OLD FASHIONED ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MILLED FLAX, SEA SALT.
Dietary Information
ORGANIC MILLET FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC MILLET FLAX gets 10% of its calories from protein, 73% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC MILLET FLAX
See how ORGANIC MILLET FLAX compares to other foods in terms of nutrition:
- ORGANIC MILLET FLAX vs SWEETENED MULTIGRAIN CEREAL
- ORGANIC MILLET FLAX vs FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW BITS
- ORGANIC MILLET FLAX vs INSTANT OATMEAL, PEACHES & CREAM
- ORGANIC MILLET FLAX vs INSTANT OATMEAL, STRAWBERRIES & CREAM FLAVOR
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.