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ORGANIC MILLED FLAX SEEDS

Other Grains & Seeds The Carrington Tea Company LLC. Branded
583 Calories
16.7g Protein
25g Carbs
41.7g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 583
% Daily Value*
Total Fat 41.7g 53%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 25g 89%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 258mg 20%
Iron 8.3mg 46%
Potassium 817mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 20%
Carbs 25g 30%
Fat 41.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 258 MG 20%
Iron, Fe 8.3 MG 46%
Potassium, K 817 MG 17%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC PREMIUM WHOLE GRAIN WHITE QUINOA 364 13.6g 63.6g 5.7g CHIA SEEDS 500 16.7g 43.3g 30g ORGANIC PREMIUM WHOLE GRAIN RED QUINOA 383 10.6g 68.1g 7.5g TRI-COLOR QUINOA 378 13.3g 64.4g 5.6g ORGANIC PREMIUM WHOLE GRAIN TRICOLOR QUINOA 372 14.0g 65.1g 5.8g CHIA SEEDS 500 20g 40g 26.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (46% DV).

About ORGANIC MILLED FLAX SEEDS

ORGANIC MILLED FLAX SEEDS is a high-calorie food with 583 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 25g of carbohydrates, and 41.7g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC COLD MILLED FLAX SEEDS.

Dietary Information

ORGANIC MILLED FLAX SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MILLED FLAX SEEDS include Iron, Fe (46% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 583 calories per 100 grams, ORGANIC MILLED FLAX SEEDS gets 11% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC MILLED FLAX SEEDS

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More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

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