ORGANIC MIDWEST SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0.6g per 100g).
About ORGANIC MIDWEST SOUP MIX
ORGANIC MIDWEST SOUP MIX is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 10.8g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC PEAS, ORGANIC CORN, ORGANIC GREEN BEANS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC SHELLED EDAMAME (SOYBEANS)
Dietary Information
ORGANIC MIDWEST SOUP MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, ORGANIC MIDWEST SOUP MIX gets 18% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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