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ORGANIC MACARONI & CHEESE

Frozen Dinners & Entrees Whole Foods Market, Inc. Branded
192 Calories
7.1g Protein
23.1g Carbs
7.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 302mg 13%
Total Carbohydrate 23.1g 8%
Dietary Fiber 1.6g 6%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0.4mg 2%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 19%
Carbs 23.1g 61%
Fat 7.8g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.4 MG 2%
Potassium, K 78 MG 2%
Sodium, Na 302 MG 13%

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CHICKEN & CHEDDAR BURRITO, CHICKEN & CHEDDAR 211 12.0g 24.7g 6.3g BEEF & BEAN BURRITOS, BEEF & BEAN 283 7.1g 31.9g 14.2g CHICKEN TIKKA MASALA 134 7.1g 13.1g 6.0g BACON CHEESE BURGERS 321 12.8g 28.2g 18.0g ALFREDO CHICKEN, ALFREDO 0 0g 0g 0g BALSAMIC GLAZED CHICKEN WHITE MEAT CHICKEN WITH ROASTED POTATOES, WHOLE GREEN BEANS, ONIONS IN A SWEET BALSAMIC GLAZE, BALSAMIC GLAZED CHICKEN 0 0g 0g 0g

About ORGANIC MACARONI & CHEESE

ORGANIC MACARONI & CHEESE is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 23.1g of carbohydrates, and 7.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED ORGANIC MACARONI (ORGANIC DURUM WHEAT SEMOLINA, WATER, SALT), ORGANIC CHEESE SAUCE (PASTEURIZED ORGANIC MILK, ORGANIC CHEDDAR CHEESE [CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET], ORGANIC MOZZARELLA CHEESE [PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET], ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC WHEAT FLOUR, ORGANIC AGED HARD CHEESE [PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET], PASTEURIZED ORGANIC CREAM, SALT, ORGANIC BLACK PEPPER, ORGANIC NUTMEG, ORGANIC ANNATTO).

Calorie Breakdown

At 192 calories per 100 grams, ORGANIC MACARONI & CHEESE gets 15% of its calories from protein, 48% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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