ORGANIC MACARONI & CHEESE vs BACON CHEESE BURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC MACARONI & CHEESE: 5
vs
BACON CHEESE BURGERS: 5
(1 ties)
Overview
| Nutrient | ORGANIC MACARONI & CHEESE | BACON CHEESE BURGERS | Winner |
|---|---|---|---|
| Calories | 192 cal | 321 cal | |
| Protein | 7.1 g | 12.8 g | |
| Carbs | 23.1 g | 28.2 g | |
| Fat | 7.8 g | 18.0 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACARONI & CHEESE | BACON CHEESE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ORGANIC MACARONI & CHEESE | BACON CHEESE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 64 MG | |
| Iron, Fe | 0.4 MG | 2.3 MG | |
| Potassium, K | 78 MG | 173 MG | |
| Sodium, Na | 302 MG | 429 MG |