ORGANIC LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Vitamin B-12 | 0.6 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0.4 MG | 2% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Good source of Vitamin B-12 (26% DV).
About ORGANIC LOWFAT MILK
ORGANIC LOWFAT MILK is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 6.7g of carbohydrates, and 7.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
GRADE A LOWFAT ORGANIC MILK, GRADE A NONFAT ORGANIC MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
Notable micronutrients in ORGANIC LOWFAT MILK include Vitamin B-12 (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 96 calories per 100 grams, ORGANIC LOWFAT MILK gets 17% of its calories from protein, 28% from carbohydrates, and 74% from fat. This is lower than most foods and comparable to fruits and vegetables.
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