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ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Cadia Branded
424 Calories
6.1g Protein
54.6g Carbs
27.3g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 54.6g 20%
Dietary Fiber 15.2g 54%
Total Sugars 3.0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 54.6g 62%
Fat 27.3g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 576 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MIXED NUTS WITH ALMONDS CASHEWS, PEANUTS & PECANS, ALMONDS CASHEWS, PEANUTS & PECANS 579 19.3g 21.1g 50.9g SEA-SALT ROASTED PEANUTS, SEA-SALT ROASTED 571 25g 14.3g 53.6g CASHEW MIX WITH RAISINS & ALMONDS, RAISINS & ALMONDS 456 12.3g 49.1g 26.3g SEA-SALT PISTACHIOS, SEA-SALT 571 21.4g 28.6g 46.4g SEA-SALT ROASTED CASHEWS, SEA-SALT ROASTED 561 15.8g 28.1g 45.6g SPICY PEPPER HOT + SPICY PISTACHIO KERNELS, SPICY PEPPER 567 20g 30g 46.7g

Nutrition Highlights

  • High in dietary fiber (15.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED

ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 54.6g of carbohydrates, and 27.3g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPPING CORN, ORGANIC PALM OIL, SALT, NATURAL FLAVOR.

Dietary Information

ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED gets 6% of its calories from protein, 51% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED

See how ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED compares to other foods in terms of nutrition:

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