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ORGANIC KALE MIX

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 424mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 424 MG 9%
Sodium, Na 112 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC BRUSSELS SPROUTS 41 3.5g 9.4g 0.4g SELECT PREMIUM FARM FRESH CRANBERRIES 55 0g 12.7g 0g ORGANICGIRL TRUE HEARTS BUTTER LETTUCE, 5 OZ 12 1.2g 2.4g 0g BOURBON BADA BING CHERRIES 200 0g 40g 0g CHERRY ALMOND GORGONZOLA GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, DRIED CHERRIES, GARLIC CROUTONS AND ALMONDS WITH CREAMY GORGONZOLA DRESSING, CHERRY ALMOND GORGONZOLA 180 3g 12g 13g PASSION FRUIT REFRIGERATED FRUIT PULP 111 2.2g 25.6g 0.6g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC KALE MIX

ORGANIC KALE MIX is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY KALE, ORGANIC BABY SPINACH, ORGANIC BABY CHARD.

Dietary Information

ORGANIC KALE MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC KALE MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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