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ORGANIC HUMMUS, ORIGINAL

Dips & Salsa Wegmans Food Markets, Inc. Branded
200 Calories
10g Protein
20g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 24%
Carbs 20g 48%
Fat 11.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 600 MG 26%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SUN-DRIED TOMATO & BASIL HUMMUS 214 7.1g 17.9g 14.3g SPINACH & ARTICHOKE HUMMUS 214 7.1g 17.9g 12.5g ROASTED GARLIC HUMMUS 250 7.1g 21.4g 14.3g SPICY THREE PEPPER HUMMUS 214 7.1g 21.4g 14.3g ROASTED RED PEPPER HUMMUS 214 7.1g 17.9g 12.5g ROASTED GARLIC HUMMUS 250 7.1g 21.4g 14.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About ORGANIC HUMMUS, ORIGINAL

ORGANIC HUMMUS, ORIGINAL is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 20g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC CHICK PEAS, ORGANIC TAHINI (ORGANIC SESAME SEED PASTE), ORGANIC LEMON JUICE, FILTERED WATER, ORGANIC GARLIC PUREE (ORGANIC GARLIC, WATER), SEA SALT, CITRIC ACID.

Dietary Information

ORGANIC HUMMUS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC HUMMUS, ORIGINAL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, ORGANIC HUMMUS, ORIGINAL gets 20% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC HUMMUS, ORIGINAL

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