SPICY THREE PEPPER HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (24% DV).
About SPICY THREE PEPPER HUMMUS
SPICY THREE PEPPER HUMMUS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 21.4g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, WATER, SESAME TAHINI, CANOLA/OLIVE OIL BLEND, PIMIENTOS, POBLANO PEPPERS, LEMON JUICE CONCENTRATE, JALAPENO PEPPERS, RED PEPPERS, SALT, GARLIC, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE (TO MAINTAIN FRESHNESS).
Dietary Information
SPICY THREE PEPPER HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY THREE PEPPER HUMMUS include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, SPICY THREE PEPPER HUMMUS gets 13% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPICY THREE PEPPER HUMMUS
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