ORGANIC HUMMUS GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORGANIC HUMMUS GARLIC
ORGANIC HUMMUS GARLIC is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC CHICK PEAS, WATER, ORGANIC TAHINI (ORGANIC SESAME BUTTER), ORGANIC CANOLA OIL, ORGANIC ROASTED GARLIC, CONCENTRATED ORGANIC LEMON JUICE, SEA SALT, ORGANIC VINEGAR, ORGANIC SPICES.
Dietary Information
ORGANIC HUMMUS GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 267 calories per 100 grams, ORGANIC HUMMUS GARLIC gets 10% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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