ORGANIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About ORGANIC HUMMUS
ORGANIC HUMMUS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC COOKED CHICKPEAS, WATER, ORGANIC ROASTED RED BELL PEPPERS, ORGANIC TAHINI (ORGANIC SESAME BUTTER), ORGANIC CANOLA OIL, CITRIC ACID, SEA SALT, ORGANIC CONCENTRATED LEMON JUICE, ORGANIC VINEGAR, ORGANIC GARLIC.
Calorie Breakdown
At 233 calories per 100 grams, ORGANIC HUMMUS gets 11% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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