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ORGANIC HUMMUS

Dips & Salsa BABA SMALL BATCH Branded
167 Calories
5.6g Protein
16.7g Carbs
9.7g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 16.7g 6%
Dietary Fiber 5.6g 20%
Total Sugars 2.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 17%
Carbs 16.7g 52%
Fat 9.7g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.7 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1 MG 6%
Sodium, Na 361 MG 16%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
LIGHT MILD SOUTHWEST RANCH VEGGIE DIP, LIGHT MILD SOUTHWEST RANCH 194 3.2g 9.7g 16.1g VEGGIE DIP 367 3.3g 6.7g 40g OLD FASHIONED CARAMEL DIP, OLD FASHIONED CARAMEL 361 2.8g 61.1g 11.1g MARZETTI, FRUIT DIP, CREAM CHEESE 219 0g 31.3g 9.4g PEANUT BUTTER CARAMEL DIP, PEANUT BUTTER CARAMEL 368 7.9g 47.4g 15.8g SALTED CARAMEL DIP, SALTED CARAMEL 359 2.6g 61.5g 11.5g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About ORGANIC HUMMUS

ORGANIC HUMMUS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 16.7g of carbohydrates, and 9.7g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC COOKED GARBANZO BEANS, ORGANIC GUACAMOLE (ORGANIC AVOCADOS, ORGANIC TOMATOES, ORGANIC TOMATO JUICE, ORGANIC CILANTRO, ORGANIC RED ONIONS, ORGANIC ONIONS, ORGANIC JALAPENOS, ORGANIC LIME JUICE, ORGANIC GARLIC, SEA SALT), ORGANIC CILANTRO, ORGANIC TAHINI (GROUND SESAME SEEDS), ORGANIC OLIVE OIL, ORGANIC FRESH LEMON JUICE, ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC SPICES, CITRIC ACID.

Dietary Information

ORGANIC HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, ORGANIC HUMMUS gets 13% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

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