ORGANIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About ORGANIC HUMMUS
ORGANIC HUMMUS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 13.3g of carbohydrates, and 11.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WATER, CHICKPEAS*, CANOLA OIL*, TAHINI (GROUND SESAME)*, GARLIC*, LEMON JUICE CONCENTRATE*, ROASTED GARLIC PUREE*, SEA SALT, SPICES*, SESAME OIL*.
Calorie Breakdown
At 167 calories per 100 grams, ORGANIC HUMMUS gets 8% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC HUMMUS
See how ORGANIC HUMMUS compares to other foods in terms of nutrition:
- ORGANIC HUMMUS vs MEXICAN SALSA
- ORGANIC HUMMUS vs SALSA
- ORGANIC HUMMUS vs TUSCAN SALSA
- ORGANIC HUMMUS vs FRESH HOMEMADE SALSA
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.