ORGANIC HEAVY COCONUT CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
About ORGANIC HEAVY COCONUT CREAM
ORGANIC HEAVY COCONUT CREAM is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Baking Additives & Extracts category.
Ingredients
ORGANIC COCONUT, FILTERED WATER.
Dietary Information
ORGANIC HEAVY COCONUT CREAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC HEAVY COCONUT CREAM include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, ORGANIC HEAVY COCONUT CREAM gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC HEAVY COCONUT CREAM
See how ORGANIC HEAVY COCONUT CREAM compares to other foods in terms of nutrition:
- ORGANIC HEAVY COCONUT CREAM vs SWEETENED COCONUT FLAKED, SWEETENED
- ORGANIC HEAVY COCONUT CREAM vs SWEETENED COCONUT FANCY FLAKED, SWEETENED
- ORGANIC HEAVY COCONUT CREAM vs UNSWEETENED COCONUT FANCY FLAKED, UNSWEETENED
- ORGANIC HEAVY COCONUT CREAM vs UNSWEETENED ORGANIC COCONUT MILK, UNSWEETENED
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.