ORGANIC GREEN ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC GREEN ONION
ORGANIC GREEN ONION is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 5.4g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WATER, ORGANIC ALMONDS, ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE, NUTRITIONAL YEAST, ORGANIC COCONUT AMINOS, ORGANIC GREEN ONIONS, ORGANIC GARLIC, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER, SEA SALT.
Calorie Breakdown
At 321 calories per 100 grams, ORGANIC GREEN ONION gets 9% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC GREEN ONION
See how ORGANIC GREEN ONION compares to other foods in terms of nutrition:
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- ORGANIC GREEN ONION vs MILD BLACK BEAN & CORN SALSA, MILD BLACK BEAN & CORN
- ORGANIC GREEN ONION vs MEDIUM RESTAURANT STYLE SALSA, MEDIUM
- ORGANIC GREEN ONION vs MILD THICK & CHUNKY SALSA, MILD
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